1 What are the Best monitor settings to reduce eye strain?.These settings will make your workday much healthier. By making a few changes and some adjustments in your lifestyle, you can stop strain on your eyes. The good thing however is that by doing minor adjustments and changing a few monitor settings, you can fix it. For monitors performing general tasks, the typical brightness level ranges from 250 to 350 cd / m2. It is given in nits or one candela per square meter (cd / m2). Higher contrast usually means deeper blacks, which has a big impact on the overall image quality of your monitor.īrightness: This is a measure of the amount of light produced by the monitor. The primary causes of eye fatigue and eye strain generally boil down to 2 monitor settings:Ĭontrast: Contrast is the ratio of the brightness of the brightest white to the darkest black that the monitor can produce. Overall, it is unpleasant and may distract you from concentrating on your work. Feeling of Dryness and constant urge of itching your eyes is also normal. If it is something that has been happening for quite some time, chances are that your eyes may start to feel tired and achy. If you work in an office or even have your own setup at home, staring at a computer screen is likely to give you eye strain. When you buy through a link on our site, we may earn an affiliate commission at no additional costs to you.
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